The Best Colors for Happiness

The Best Colors for Happiness

CLOUDS COME FLOATING INTO MY LIFE, NO LONGER TO CARRY RAIN OR USHER STORM, BUT TO ADD COLOR TO MY SUNSET SKY. Ever wonder why children's board games are so colorful? Think of Candyland, Hi...
The World’s Most Expensive Hamburger

The World’s Most Expensive Hamburger

The typical American spends $12.75 on a meal, but as we all know, that price can soar quickly. Just how quick depends on a variety of things: how it’s prepared, what goes in it,...
How long do you have to exercise to burn off a slice of pizza?

How long do you have to exercise to burn off a slice of pizza?

Congratulations, you are right! Knowing how long you need to exercise to burn off that extra slice of pizza can be depressing or empowering. Our resting metabolic rate will use the energy from a slice or two...
You Have The Power To Change Yourself...

You Have The Power To Change Yourself…

Challenges are regular visitors in our life, and nobody is immune to them. They can either make you lose hope, and even give up, or we can use these challenges to make positive changes...
5 Ways to Declutter Your Life and Your Mind

5 Ways to Declutter Your Life and Your Mind

From the junk mail on your kitchen table to the advertisements that leap out from billboards and social media, clutter is everywhere. And while you might think of your junk drawer or that one...
How to Stay Positive When Life Gets Crazy

How to Stay Positive When Life Gets Crazy

Even the most upbeat people can get stuck in a downward spiral when life gets crazy. How do you keep this negativity from affecting your family, your work--and even your health? Stay true to...
How to Eat Sushi Youve Been Doing it Wrong

How to Eat Sushi: You’ve Been Doing it Wrong

Over the past few decades, sushi restaurants have been gaining popularity like none other. They are perfect for dates, business meetings, and even casual eating. One problem is, most people think they have been...
Happiness is closer than you think…

Happiness is closer than you think…

 “A house is made of walls and beams; a home is built with love and dreams.” Sometimes life can get in the way of our plans to escape, but most of us are not trust...
7 Ways To Turn Enemies Into Friends

7 Ways To Turn Enemies Into Friends

In frustration, in anger, you ask . . . Why? Why did that person spread lies about you behind your back, vilify you, or even mock you to your face? Surely they had no reason when...
6 Morning Tips for All Day Happiness

6 Morning Tips for All Day Happiness

Morning is a time many of us associate with chaos, urgency and hasty preparation for the rest of the day. Unfortunately, such frustrating beginnings can often result in a sense of disorganization that continues...