Oct 23, 2021… Some alone time today could allow you to do the self-exploration you may have been needing. It can be hard to make time to just relax and think about yourself. Even if it’s just five minutes, sit alone and enjoy the silence. So try to take a few extra minutes if you can steal them. Time for yourself can give you just what you need to be happier for an amazing weekend.

Today’s Soul Advice: Each moment is fleeting, so capture as many moments as you can. Each one serves to define you, each another building block toward the person you are today — and the person you will be tomorrow. You are, in part, what you’ve lived, so create each memory as one to remember.